MENTAL HEALTH RESOURCES
ADDITIONAL RESOURCES
Books:
- Redefining Anxiety: What It Is, What It Isn’t, and How to Get Your Life Back by Dr. John Delony
- Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness by Dr. John Delony
- Attacking Anxiety: From Panicked and Depressed to Alive and Free by Shawn Johnson
- Live No Lies: Recognize and Resist the Three Enemies That Sabotage Your Peace by Jon Mark Comer
- Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel
- Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen
- Soundtracks: The Surprising Solution to Overthinking by Jon Acuff
- Your New Playlist: The Student’s Guide to Tapping into the Superpower of Mindset by Jon Acuff
- Hello, Fears: Crush Your Comfort Zone and Become Who You’re Meant to Be by Michelle Poler
- Resilient: Restoring Your Weary Soul in These Turbulent Times by John Eldredge
- The Ruthless Elimination of Hurry by John Mark Comer
PODCASTS